Loren Leader 15:00 row
2,527m
Meters
15:00.0
Time
2:58.0
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
July 10, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,527m | 2:58.0 | 62 | 513 | 31 |
| 3:00.0 | 499m | 3:00.3 | 60 | 505 | 31 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 32 |
| 9:00.0 | 508m | 2:57.1 | 63 | 516 | 32 |
| 12:00.0 | 512m | 2:55.7 | 64 | 521 | 32 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 31 |