Loren Leader 15:00 row
2,538m
Meters
15:00.0
Time
2:57.3
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 28 |
July 18, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,538m | 2:57.3 | 63 | 516 | 28 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 29 |
| 6:00.0 | 517m | 2:54.0 | 66 | 528 | 29 |
| 9:00.0 | 512m | 2:55.7 | 64 | 521 | 29 |
| 12:00.0 | 504m | 2:58.5 | 61 | 511 | 28 |
| 15:00.0 | 495m | 3:01.8 | 58 | 500 | 28 |