Loren Leader 15:00 row
2,505m
Meters
15:00.0
Time
2:59.6
Pace
124
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 29 |
July 19, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,505m | 2:59.6 | 60 | 507 | 29 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 28 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 29 |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 30 |
| 12:00.0 | 502m | 2:59.2 | 61 | 509 | 30 |
| 15:00.0 | 509m | 2:56.8 | 63 | 517 | 30 |