Loren Leader 15:00 row
2,530m
Meters
15:00.0
Time
2:57.8
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
July 21, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,530m | 2:57.8 | 62 | 514 | 30 |
| 3:00.0 | 490m | 3:03.6 | 56 | 494 | 30 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 30 |
| 9:00.0 | 511m | 2:56.1 | 64 | 520 | 30 |
| 12:00.0 | 515m | 2:54.7 | 66 | 525 | 30 |
| 15:00.0 | 509m | 2:56.8 | 63 | 517 | 30 |