Loren Leader 15:00 row
2,566m
Meters
15:00.0
Time
2:55.3
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 30 |
July 24, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,566m | 2:55.3 | 65 | 523 | 30 |
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 30 |
| 6:00.0 | 516m | 2:54.4 | 66 | 527 | 30 |
| 9:00.0 | 514m | 2:55.0 | 65 | 524 | 30 |
| 12:00.0 | 516m | 2:54.4 | 66 | 527 | 30 |
| 15:00.0 | 513m | 2:55.4 | 65 | 523 | 30 |