Loren Leader 12:50 row
2,248m
Meters
12:50.7
Time
2:51.4
Pace
112
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 29 |
July 25, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:50.7 | 2,248m | 2:51.4 | 69 | 539 | 29 |
3:00.0 | 492m | 3:02.9 | 57 | 496 | 28 |
6:00.0 | 536m | 2:47.9 | 74 | 554 | 31 |
9:00.0 | 534m | 2:48.5 | 73 | 551 | 31 |
12:00.0 | 535m | 2:48.2 | 74 | 553 | 30 |
12:50.7 | 151m | 2:47.8 | 74 | 554 | 27 |