Loren Leader 15:00 row
2,592m
Meters
15:00.0
Time
2:53.6
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
July 27, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,592m | 2:53.6 | 67 | 530 | 29 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 30 |
| 6:00.0 | 519m | 2:53.4 | 67 | 530 | 29 |
| 9:00.0 | 521m | 2:52.7 | 68 | 533 | 29 |
| 12:00.0 | 520m | 2:53.0 | 68 | 532 | 29 |
| 15:00.0 | 517m | 2:54.0 | 66 | 528 | 29 |