Loren Leader 15:00 row
2,603m
Meters
15:00.0
Time
2:52.8
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
August 01, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,603m | 2:52.8 | 68 | 533 | 30 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 30 |
| 6:00.0 | 521m | 2:52.7 | 68 | 533 | 30 |
| 9:00.0 | 521m | 2:52.7 | 68 | 533 | 30 |
| 12:00.0 | 522m | 2:52.4 | 68 | 535 | 30 |
| 15:00.0 | 527m | 2:50.7 | 70 | 541 | 30 |