Loren Leader 15:00 row
2,873m
Meters
15:00.0
Time
2:36.6
Pace
150
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
August 01, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 30 |
| 3:00.0 | 553m | 2:42.7 | 81 | 579 | 31 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 31 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 30 |
| 12:00.0 | 588m | 2:33.0 | 98 | 635 | 30 |
| 15:00.0 | 591m | 2:32.2 | 99 | 641 | 30 |