Loren Leader 15:00 row
2,601m
Meters
15:00.0
Time
2:53.0
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
August 03, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,601m | 2:53.0 | 68 | 532 | 28 |
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 28 |
| 6:00.0 | 515m | 2:54.7 | 66 | 525 | 28 |
| 9:00.0 | 525m | 2:51.4 | 69 | 539 | 28 |
| 12:00.0 | 520m | 2:53.0 | 68 | 532 | 28 |
| 15:00.0 | 513m | 2:55.4 | 65 | 523 | 28 |