Loren Leader 15:00 row
3,067m
Meters
15:00.0
Time
2:26.7
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
August 03, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,067m | 2:26.7 | 111 | 681 | 29 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 30 |
| 6:00.0 | 598m | 2:30.5 | 103 | 653 | 29 |
| 9:00.0 | 601m | 2:29.7 | 104 | 658 | 29 |
| 12:00.0 | 609m | 2:27.7 | 108 | 673 | 29 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 31 |