Loren Leader 15:00 row
2,904m
Meters
15:00.0
Time
2:34.9
Pace
154
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
August 04, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,904m | 2:34.9 | 94 | 623 | 30 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 32 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 30 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 30 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 30 |
| 15:00.0 | 602m | 2:29.5 | 105 | 660 | 30 |