Loren Leader 15:00 row
2,646m
Meters
15:00.0
Time
2:50.0
Pace
134
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
August 07, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,646m | 2:50.0 | 71 | 544 | 29 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 29 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 29 |
| 9:00.0 | 526m | 2:51.1 | 70 | 540 | 30 |
| 12:00.0 | 541m | 2:46.3 | 76 | 561 | 30 |
| 15:00.0 | 538m | 2:47.2 | 75 | 557 | 30 |