Loren Leader 13:13 row

1,953m

Meters

13:13.3

Time

3:23.0

Pace

97

Calories

Average Watts42
Calories Per Hour443
Stroke Rate25

August 08, 2022 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:13.3 1,953m 3:23.0 42 443 25
3:00.0 523m 2:52.0 69 536 30
6:00.0 521m 2:52.7 68 533 30
9:00.0 523m 2:52.0 69 536 31
12:00.0 386m 3:53.1 28 395 22
13:13.3