Loren Leader 15:00 row
2,648m
Meters
15:00.0
Time
2:49.9
Pace
133
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 30 |
August 11, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,648m | 2:49.9 | 71 | 545 | 30 |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 30 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 31 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 31 |
| 12:00.0 | 534m | 2:48.5 | 73 | 551 | 31 |
| 15:00.0 | 537m | 2:47.5 | 74 | 555 | 31 |