Loren Leader 15:00 row
2,698m
Meters
15:00.0
Time
2:46.7
Pace
137
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
August 21, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,698m | 2:46.7 | 75 | 559 | 30 |
| 3:00.0 | 551m | 2:43.3 | 80 | 576 | 30 |
| 6:00.0 | 548m | 2:44.2 | 79 | 571 | 31 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 31 |
| 12:00.0 | 532m | 2:49.1 | 72 | 548 | 30 |
| 15:00.0 | 531m | 2:49.4 | 72 | 547 | 29 |