Loren Leader 5:05 row
896m
Meters
5:05.2
Time
2:50.3
Pace
45
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 28 |
August 22, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 896m | 2:50.3 | 71 | 543 | 28 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 5:05.2 | 12m | 3:36.6 | 34 | 418 |