Loren Leader 15:00 row
2,677m
Meters
15:00.0
Time
2:48.0
Pace
135
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
August 23, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,677m | 2:48.0 | 74 | 553 | 29 |
| 3:00.0 | 535m | 2:48.2 | 74 | 553 | 30 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 30 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 30 |
| 12:00.0 | 534m | 2:48.5 | 73 | 551 | 29 |
| 15:00.0 | 534m | 2:48.5 | 73 | 551 | 29 |