Loren Leader 15:00 row
2,922m
Meters
15:00.0
Time
2:34.0
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
August 29, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,922m | 2:34.0 | 96 | 629 | 31 |
| 3:00.0 | 582m | 2:34.6 | 95 | 625 | 32 |
| 6:00.0 | 582m | 2:34.6 | 95 | 625 | 31 |
| 9:00.0 | 587m | 2:33.3 | 97 | 634 | 31 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 31 |
| 15:00.0 | 584m | 2:34.1 | 96 | 629 | 31 |