Loren Leader 20:00 row
3,377m
Meters
20:00.0
Time
2:57.6
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
September 05, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,377m | 2:57.6 | 62 | 514 | 26 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 26 |
| 8:00.0 | 670m | 2:59.1 | 61 | 509 | 26 |
| 12:00.0 | 677m | 2:57.2 | 63 | 516 | 26 |
| 16:00.0 | 675m | 2:57.7 | 62 | 514 | 26 |
| 20:00.0 | 677m | 2:57.2 | 63 | 516 | 26 |