Loren Leader 15:00 row
2,608m
Meters
15:00.0
Time
2:52.5
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
September 13, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,608m | 2:52.5 | 68 | 534 | 26 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 26 |
| 6:00.0 | 521m | 2:52.7 | 68 | 533 | 27 |
| 9:00.0 | 526m | 2:51.1 | 70 | 540 | 27 |
| 12:00.0 | 529m | 2:50.1 | 71 | 544 | 27 |
| 15:00.0 | 523m | 2:52.0 | 69 | 536 | 27 |