Loren Leader 15:00 row
2,568m
Meters
15:00.0
Time
2:55.2
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
October 21, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,568m | 2:55.2 | 65 | 523 | 25 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 25 |
| 6:00.0 | 515m | 2:54.7 | 66 | 525 | 25 |
| 9:00.0 | 515m | 2:54.7 | 66 | 525 | 25 |
| 12:00.0 | 502m | 2:59.2 | 61 | 509 | 25 |
| 15:00.0 | 521m | 2:52.7 | 68 | 533 | 25 |