Loren Leader 15:00 row
2,624
Meters
15:00.0
Time
2:51.4
Pace
133
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
October 23, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,624 | 2:51.4 | 69 | 538 | 25 |
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 25 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 26 |
| 9:00.0 | 534 | 2:48.5 | 73 | 551 | 26 |
| 12:00.0 | 527 | 2:50.7 | 70 | 541 | 26 |
| 15:00.0 | 534 | 2:48.5 | 73 | 551 | 27 |