Loren Leader 15:00 row
2,609m
Meters
15:00.0
Time
2:52.4
Pace
132
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
October 26, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,609m | 2:52.4 | 68 | 534 | 26 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 26 |
| 6:00.0 | 514m | 2:55.0 | 65 | 524 | 27 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 27 |
| 12:00.0 | 528m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 520m | 2:53.0 | 68 | 532 | 27 |