Loren Leader 15:00 row
2,558
Meters
15:00.0
Time
2:55.9
Pace
128
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
October 28, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,558 | 2:55.9 | 64 | 521 | 128 | 25 |
| 3:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 26 |
| 6:00.0 | 507 | 2:57.5 | 63 | 515 | 25 | 26 |
| 9:00.0 | 514 | 2:55.0 | 65 | 524 | 26 | 26 |
| 12:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 25 |
| 15:00.0 | 514 | 2:55.0 | 65 | 524 | 26 | 25 |