Loren Leader 15:00 row
2,590m
Meters
15:00.0
Time
2:53.7
Pace
129
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
October 31, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,590m | 2:53.7 | 67 | 529 | 25 |
| 3:00.0 | 509m | 2:56.8 | 63 | 517 | 26 |
| 6:00.0 | 520m | 2:53.0 | 68 | 532 | 26 |
| 9:00.0 | 522m | 2:52.4 | 68 | 535 | 26 |
| 12:00.0 | 522m | 2:52.4 | 68 | 535 | 26 |
| 15:00.0 | 517m | 2:54.0 | 66 | 528 | 25 |