Loren Leader 15:00 row
2,575m
Meters
15:00.0
Time
2:54.7
Pace
130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
November 01, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,575m | 2:54.7 | 66 | 525 | 25 |
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 26 |
| 6:00.0 | 514m | 2:55.0 | 65 | 524 | 26 |
| 9:00.0 | 516m | 2:54.4 | 66 | 527 | 26 |
| 12:00.0 | 515m | 2:54.7 | 66 | 525 | 26 |
| 15:00.0 | 519m | 2:53.4 | 67 | 530 | 25 |