Loren Leader 15:00 row
2,604m
Meters
15:00.0
Time
2:52.8
Pace
132
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
November 02, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,604m | 2:52.8 | 68 | 533 | 26 |
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 26 |
| 6:00.0 | 512m | 2:55.7 | 64 | 521 | 26 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 27 |
| 12:00.0 | 528m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 528m | 2:50.4 | 71 | 543 | 26 |