Loren Leader 15:00 row
2,657m
Meters
15:00.0
Time
2:49.3
Pace
134
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
November 04, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,657m | 2:49.3 | 72 | 547 | 25 |
| 3:00.0 | 521m | 2:52.7 | 68 | 533 | 26 |
| 6:00.0 | 537m | 2:47.5 | 74 | 555 | 26 |
| 9:00.0 | 539m | 2:46.9 | 75 | 558 | 26 |
| 12:00.0 | 534m | 2:48.5 | 73 | 551 | 26 |
| 15:00.0 | 526m | 2:51.1 | 70 | 540 | 25 |