Loren Leader 15:00 row
2,632m
Meters
15:00.0
Time
2:50.9
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
November 06, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,632m | 2:50.9 | 70 | 541 | 25 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 26 |
| 6:00.0 | 527m | 2:50.7 | 70 | 541 | 26 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 25 |
| 12:00.0 | 528m | 2:50.4 | 71 | 543 | 26 |
| 15:00.0 | 527m | 2:50.7 | 70 | 541 | 25 |