Loren Leader 15:00 row
2,623m
Meters
15:00.0
Time
2:51.5
Pace
134
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
November 07, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,623m | 2:51.5 | 69 | 538 | 25 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 26 |
| 6:00.0 | 526m | 2:51.1 | 70 | 540 | 26 |
| 9:00.0 | 526m | 2:51.1 | 70 | 540 | 25 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 25 |
| 15:00.0 | 531m | 2:49.4 | 72 | 547 | 25 |