Loren Leader 15:00 row
2,585
Meters
15:00.0
Time
2:54.0
Pace
129
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
November 10, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,585 | 2:54.0 | 66 | 528 | 129 | 26 |
| 3:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 26 |
| 6:00.0 | 517 | 2:54.0 | 66 | 528 | 26 | 27 |
| 9:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 27 |
| 12:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 26 |
| 15:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 26 |