Loren Leader 15:00 row
2,581m
Meters
15:00.0
Time
2:54.3
Pace
128
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
November 14, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,581m | 2:54.3 | 66 | 527 | 25 |
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 25 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 26 |
| 9:00.0 | 525m | 2:51.4 | 69 | 539 | 26 |
| 12:00.0 | 535m | 2:48.2 | 74 | 553 | 26 |
| 15:00.0 | 509m | 2:56.8 | 63 | 517 | 25 |