Loren Leader 15:00 row
2,597m
Meters
15:00.0
Time
2:53.2
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
November 15, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,597m | 2:53.2 | 67 | 531 | 26 |
| 3:00.0 | 511m | 2:56.1 | 64 | 520 | 27 |
| 6:00.0 | 522m | 2:52.4 | 68 | 535 | 27 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 26 |
| 12:00.0 | 522m | 2:52.4 | 68 | 535 | 26 |
| 15:00.0 | 520m | 2:53.0 | 68 | 532 | 25 |