Loren Leader 15:00 row
2,723m
Meters
15:00.0
Time
2:45.2
Pace
139
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
November 17, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,723m | 2:45.2 | 78 | 566 | 26 |
| 3:00.0 | 546m | 2:44.8 | 78 | 568 | 27 |
| 6:00.0 | 550m | 2:43.6 | 80 | 574 | 26 |
| 9:00.0 | 548m | 2:44.2 | 79 | 571 | 26 |
| 12:00.0 | 542m | 2:46.0 | 76 | 563 | 26 |
| 15:00.0 | 537m | 2:47.5 | 74 | 555 | 25 |