Loren Leader 12:10 row
2,132m
Meters
12:10.3
Time
2:51.2
Pace
107
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
November 20, 2022 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.3 | 2,132m | 2:51.2 | 70 | 539 | 26 |
| 3:00.0 | 530m | 2:49.8 | 71 | 545 | 27 |
| 6:00.0 | 531m | 2:49.4 | 72 | 547 | 27 |
| 9:00.0 | 520m | 2:53.0 | 68 | 532 | 26 |
| 12:00.0 | 525m | 2:51.4 | 69 | 539 | 26 |
| 12:10.3 | 27m | 3:10.7 | 50 | 473 | 12 |