Loren Leader 15:00 row
2,641m
Meters
15:00.0
Time
2:50.3
Pace
134
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
November 23, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,641m | 2:50.3 | 71 | 543 | 25 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 25 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 26 |
| 9:00.0 | 532m | 2:49.1 | 72 | 548 | 26 |
| 12:00.0 | 533m | 2:48.8 | 73 | 550 | 26 |
| 15:00.0 | 531m | 2:49.4 | 72 | 547 | 26 |