Loren Leader 15:00 row
2,763m
Meters
15:00.0
Time
2:42.8
Pace
142
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
November 24, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,763m | 2:42.8 | 81 | 578 | 26 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 27 |
| 6:00.0 | 560m | 2:40.7 | 84 | 590 | 27 |
| 9:00.0 | 560m | 2:40.7 | 84 | 590 | 27 |
| 12:00.0 | 552m | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 543m | 2:45.7 | 77 | 564 | 26 |