Loren Leader 15:00 row
2,582m
Meters
15:00.0
Time
2:54.2
Pace
130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
November 29, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,582m | 2:54.2 | 66 | 527 | 25 |
| 3:00.0 | 478m | 3:08.2 | 52 | 480 | 24 |
| 6:00.0 | 525m | 2:51.4 | 69 | 539 | 26 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 26 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 26 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 25 |