Loren Leader 15:00 row
2,610m
Meters
15:00.0
Time
2:52.4
Pace
132
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
December 02, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,610m | 2:52.4 | 68 | 535 | 25 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 26 |
| 6:00.0 | 526m | 2:51.1 | 70 | 540 | 26 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 26 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 26 |
| 15:00.0 | 524m | 2:51.7 | 69 | 537 | 25 |