Loren Leader 12:07 row
1,754
Meters
12:07.1
Time
3:27.2
Pace
94
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
December 03, 2022 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.1 | 1,754 | 3:27.2 | 39 | 435 | 94 | 21 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 27 |
| 6:00.0 | 518 | 2:53.7 | 67 | 529 | 26 | 25 |
| 9:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 26 |
| 12:00.0 | 188 | 7:58.7 | 3 | 310 | 15 | 9 |
| 12:07.1 |