Loren Leader 12:06 row
1,804m
Meters
12:06.6
Time
3:21.3
Pace
97
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
December 05, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 1,804m | 3:21.3 | 43 | 447 | 22 |
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 27 |
| 6:00.0 | 533m | 2:48.8 | 73 | 550 | 27 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 27 |
| 12:00.0 | 201m | 7:27.7 | 4 | 313 | 9 |
| 12:06.6 |