Loren Leader 15:00 row
2,577m
Meters
15:00.0
Time
2:54.6
Pace
130
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
December 09, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,577m | 2:54.6 | 66 | 526 | 26 |
| 3:00.0 | 464m | 3:13.9 | 48 | 465 | 24 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 27 |
| 9:00.0 | 523m | 2:52.0 | 69 | 536 | 27 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 26 |
| 15:00.0 | 528m | 2:50.4 | 71 | 543 | 26 |