Loren Leader 12:08 row
1,725m
Meters
12:08.3
Time
3:31.1
Pace
92
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
December 12, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.3 | 1,725m | 3:31.1 | 37 | 428 | 21 |
| 3:00.0 | 466m | 3:13.1 | 49 | 467 | 24 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 27 |
| 9:00.0 | 532m | 2:49.1 | 72 | 548 | 27 |
| 12:00.0 | 198m | 7:34.5 | 4 | 312 | 9 |
| 12:08.3 |