Loren Leader 15:00 row
2,682
Meters
15:00.0
Time
2:47.7
Pace
136
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
December 19, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,682 | 2:47.7 | 74 | 555 | 26 |
| 3:00.0 | 538 | 2:47.2 | 75 | 557 | 27 |
| 6:00.0 | 537 | 2:47.5 | 74 | 555 | 27 |
| 9:00.0 | 541 | 2:46.3 | 76 | 561 | 27 |
| 12:00.0 | 533 | 2:48.8 | 73 | 550 | 26 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 26 |