Loren Leader 15:00 row
2,695m
Meters
15:00.0
Time
2:46.9
Pace
139
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
December 22, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,695m | 2:46.9 | 75 | 558 | 26 |
| 3:00.0 | 527m | 2:50.7 | 70 | 541 | 27 |
| 6:00.0 | 544m | 2:45.4 | 77 | 566 | 27 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 26 |
| 12:00.0 | 541m | 2:46.3 | 76 | 561 | 26 |
| 15:00.0 | 542m | 2:46.0 | 76 | 563 | 25 |