Loren Leader 12:05 row
1,750
Meters
12:05.8
Time
3:27.3
Pace
93
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
December 24, 2022 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.8 | 1,750 | 3:27.3 | 39 | 435 | 93 | 21 |
| 3:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 25 |
| 6:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 26 |
| 9:00.0 | 537 | 2:47.5 | 74 | 555 | 27 | 26 |
| 12:00.0 | 191 | 7:51.2 | 3 | 311 | 15 | 8 |
| 12:05.8 |