Loren Leader 12:05 row
1,748m
Meters
12:05.8
Time
3:27.6
Pace
93
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 20 |
December 28, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.8 | 1,748m | 3:27.6 | 39 | 434 | 20 |
| 3:00.0 | 491m | 3:03.2 | 57 | 495 | 24 |
| 6:00.0 | 534m | 2:48.5 | 73 | 551 | 25 |
| 9:00.0 | 534m | 2:48.5 | 73 | 551 | 25 |
| 12:00.0 | 189m | 7:56.1 | 3 | 311 | 8 |
| 12:05.8 |