Loren Leader 15:00 row
2,671m
Meters
15:00.0
Time
2:48.4
Pace
136
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
December 31, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,671m | 2:48.4 | 73 | 551 | 26 |
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 27 |
| 6:00.0 | 530m | 2:49.8 | 71 | 545 | 27 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 26 |
| 12:00.0 | 533m | 2:48.8 | 73 | 550 | 26 |
| 15:00.0 | 542m | 2:46.0 | 76 | 563 | 25 |