Loren Leader 12:06 row
1,728m
Meters
12:06.1
Time
3:30.0
Pace
93
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
February 02, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 1,728m | 3:30.0 | 38 | 429 | 21 |
| 3:00.0 | 487m | 3:04.8 | 55 | 490 | 25 |
| 6:00.0 | 529m | 2:50.1 | 71 | 544 | 26 |
| 9:00.0 | 526m | 2:51.1 | 70 | 540 | 26 |
| 12:00.0 | 186m | 8:03.8 | 3 | 310 | 9 |
| 12:06.1 |